• Delayed Decisions

    Take a minute and walk through your home or office. Look around. Open closets, cabinets, drawers… Do you see junk? Stuff? Piles? Clutter? Now think about this: Clutter is really just delayed decision making. Couldn’t decide what to do with this…where to file that…if you needed to keep or donate this. Couldn’t decide on a […]

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  • Eating Tips and Tricks for the New Year

    Eating tips and tricks for the New Year

        Each new year brings great expectations…or great frustrations from having such great expectation! Food is such a common struggle that I thought it would be beneficial to address the issue. Please help me welcome guest blogger, Hillary Monroe, MS RD LDN. Hillary is a registered dietitian and contributor for Everyday Health and its […]

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  • Organizing is like Exercise

    Organizing, like exercise, is a lifelong process. One way to approach it is making organizing a routine and making it fun.

    When I thought about the fact that I would have to exercise for the REST of my life the thought was kind of depressing. I knew then that I would need to continually find something that motivated me (which often changes) and that I would have to enjoy it – or at least different aspects […]

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  • Living Life with ADD

    Simplify is the mantra for adults with ADD. Simplify all of your routines.

    See if you can relate to any of the following: Do you feel overwhelmed by home and work? Do you find that forgetfulness and lack of planning add to our daily stress? Do you feel that daily life is too complicated? Are you often late? Do you find that you don’t have time to relax […]

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